- Sleep - I don't have any particular sleeping issues. I know the difference in how I feel and perform after a good nights sleep so I would like to maximize that. Ultimately, I would like to reduce the number of hours I sleep while still deriving all the benefits of longer sleep
- Blood Pressure - I am currently prescribed medicine, for my blood pressure. This is annoying for several reasons and I will be working to eliminate the need for that.
- Productivity - This will largely be a subjective measurement. 1-5 scale
- Sneezing - I am allergic to something. I dont know what it is. I'm going to track it down.
- Appearance - I wanna look good. More Muscle. Less Fat. There are ways to quantify this, but unfortunately it is a slow process so there will be big gaps. Less easy to iterate.
Tuesday, July 26, 2011
What am I going to work on
I am not interested in quantifying for the sake of itself. There are a couple of items I specifically want to work on