Tuesday, July 26, 2011

What we are doing here

This will be my pseudo-public journal (Is it public if no one knows about it?) chronicling my efforts to improve body and mind. 

I'll be using the philosophy of the Quantified Self to test many of the hacking ideas of Seth Roberts, Tim Ferriss, Dave Asprey, and many others.

I'm doing in an a blog so that others may benefit from the results and I can get feedback from others for further improvement/experimentation.

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