Monday, August 15, 2011

Vitamin C seems like it lowers Blood Pressure

After 8 days of control data and 8 days of taking Vitamin appears to have lowered my blood pressure about 5 points.  112/75 to 107/70.  

Even though I had seen the research, I have to tell you I'm a little surprised.  There was a drop on the first night.  I did everything I could to keep everything else the same.  In fact, I really used it as an excuse to eat kinda crappy.  The sleep experiments did continue at the same time, but I can find no connection between any of the sleep results and the blood pressure.

I think I am going to up the dosage to 1000 mg (+90 mg from multivitamin). 

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